Events

Bekijk hieronder alle evenementen.

apr 25
 

Yoga by Sofia!

 Donderdag 25 april 2024 
You can join any lesson and no need to bring your own mat
 19:30 - 20:30
 Max 10 deelnemers
  €10

Hello,

My name is Sofia, and I am thrilled to announce the launch of climbing-themed yoga classes at Apex starting April 11th, every Thursday from 19:30 to 20:30.

Seven years ago, when I began practicing yoga, I discovered a sanctuary to "take a break" and feel peaceful. However, it didn't take long to realize that yoga transcends the studio—it is in every aspect of life. Inspired by this insight, I embarked on my journey as a yoga teacher in 2021, understanding that we are all perpetual students. Four years ago, I ventured into the world of climbing and quickly realized how my yoga practice and breathwork, profoundly supported my growth in climbing. The sensation of being on the wall, fully present in the moment and in complete flow with life—a harmony that yoga and climbing intertwine beautifully.

Join me on this exhilarating journey where yoga and climbing will come together to elevate both your physical and spiritual wellbeing.

Tickets

mei 02
 

Yoga by Sofia!

 Donderdag 2 mei 2024 
You can join any lesson and no need to bring your own mat
 19:30 - 20:30
 Max 10 deelnemers
  €10

Hello,

My name is Sofia, and I am thrilled to announce the launch of climbing-themed yoga classes at Apex starting April 11th, every Thursday from 19:30 to 20:30.

Seven years ago, when I began practicing yoga, I discovered a sanctuary to "take a break" and feel peaceful. However, it didn't take long to realize that yoga transcends the studio—it is in every aspect of life. Inspired by this insight, I embarked on my journey as a yoga teacher in 2021, understanding that we are all perpetual students. Four years ago, I ventured into the world of climbing and quickly realized how my yoga practice and breathwork, profoundly supported my growth in climbing. The sensation of being on the wall, fully present in the moment and in complete flow with life—a harmony that yoga and climbing intertwine beautifully.

Join me on this exhilarating journey where yoga and climbing will come together to elevate both your physical and spiritual wellbeing.

Tickets

mei 13
 

Dynamic Movement clinic

 Maandag 13 mei 2024 
Learn how to use and move dynamically in bouldering
 19:30 - 21:00
 Vanaf paars
 Max 8 deelnemers
  €10

Dynamic movement clinic:
“Learn how to use and move dynamically in bouldering”

In deze clinic, gegeven door Borre, komen de volgende onderdelen aan bod:

Bewegingen:
- gooi passen
- ⁠toe catch
- ⁠horizontaal bewegen over muur
- ⁠run in jump

Focus:
Focus ligt bij dynamisch bewegen, dus niet op dyno's. Loskomen met vier contactpunten is dus niet perse nodig! 

In de clinic wordt het volgende behandeld:
- hoe benader je een dynamische pas/ boulder
- ⁠hoe creeer je momentum en waarom is dit soms nodig
- ⁠mental barrier bij dynamische passen

 

Doe je mee? Kosten €10,- excl. entree. Maximaal 8 deelnemers, VOL = VOL

 

*****

In this one-time clinic, led by Borre, the following components will be covered:

Movements:

- Throw passes
- Toe catch
- Horizontal movement across the wall
- Run-in jump

Focus: Focus is on dynamic movement, so not on dynos. Getting off with four contact points is therefore not necessarily required!

You will learn:

- How to approach a dynamic pass/boulder
- How to create momentum and why this is sometimes necessary
- Mental barriers in dynamic passes

Are you joining? Cost is €10, excluding entry fee. Maximum 8 participants, FIRST COME, FIRST SERVED.

Tickets

jun 13
 

Apex Acoustic

 Donderdag 13 juni 2024 
Open Jam session
 21:00 - 01:00

Geen kosten | Aanmelden is niet nodig

 

No costs | no registration needed